RECIPES

Jan 21
1 min

FUEL-UP FENNEL SALAD

This mighty bulb packs a wallop of flavor and antioxidants, with a little fiber and potassium tossed in. Eat often and stay stronger....

6 views0 comments

ShortCut Cook

Jan 18
1 min

EGG ME ON SPREAD

2 Whole Waffles, toasted (or low carb-bread/crackers) 4 Hard- cooked eggs, peeled 1/4 Cup mayonnaise 1/2 Teaspoon salt 1 Teaspoons...

4 views0 comments

ShortCut Cook

Nov 29, 2021
1 min

FAKE-ME-OUT CRAB

Be honest with yourself. Yield: 2 servings You won’t be after you make these wonderful cakes. It’s homemade, and filled with crab meat....

4 views0 comments

ShortCut Cook

Nov 16, 2021
1 min

TORTILLA TANGO

You can dance this one alone. No partner needed to eat this single-serving hot mex-mini meal. 1 low-carb tortilla, small size 2...

5 views0 comments

ShortCut Cook

Oct 26, 2021
1 min

SCREWY PASTA

Make a Happy Meal! Yield: 2 to 4 servings 1 cooked chicken breast, thinly sliced 1 (10 3/4-ounce) can low-sodium, chicken gumbo soup 1...

4 views0 comments

ShortCut Cook

Oct 19, 2021
1 min

RECIPE FOR THE HOLIDAYS

Antipasto, Italian Style This so easy to make appetizer, will grace any dinner table. I always make this fabulous dish for Christmas....

5 views0 comments

ShortCut Cook

Oct 12, 2021
1 min

HAUTE' FLASH TURKEY

1 small turkey breast roll 2 Tbs. lemon juice 2 Tbs. olive oil 1 Tbs. salt 2 Tbs. paprika salt and pepper to taste after turkey is...

8 views0 comments

ShortCut Cook

Oct 12, 2021
1 min

APPLE SWEET POTATOES

This short -cut cook recipe compliments more then the Turkey. Hurrah, to the Cook! Apples really add tartness to the sweet potatoes. Yes,...

8 views0 comments

ShortCut Cook

Jul 26, 2021
1 min

VEGGIES ARE READY

A real short cut. Bought the produce already to go. Turn on barbecue. Temp cooks well 375 degrees. Place veggies in baggie, add oil and...

10 views0 comments

Jul 12, 2021
1 min

BRAG ABOUT FRAPPE'

I designed this recipe years ago, but it's been a family favorite for decades. It's so easy, you'll fall in love. August is the peak...

12 views0 comments

Jun 30, 2021
1 min

SQUASH WITH CURLS

I discovered this fab Butternut Squash "Rotini", in the fresh produce aisle of my local market under the name Mann's. It's microwavable,...

16 views0 comments

Jun 16, 2021
1 min

BOK CHOY

The bok choy’s edible flowers taste best right before they open. If your bok choy crop is starting to produce elongated stalks and...

4 views0 comments

Jun 1, 2021
1 min

SALMON FISHING

Fresh fish like this yummy Alaskan Wild Salmon is pricy, so try to buy on sale, and freeze extra. Using a non-stick pan, brown 2...

4 views0 comments

May 11, 2021
1 min

BEAN BAG SALAD

Discover how easy it is to make a bean salad in less than 2 minutes. Watch and see. 3 cups sliced cabbage (buy in bulk) 1 15.oz can...

17 views0 comments

May 6, 2021
1 min

FISH FOOD

1 tbs. butter 1/2 pd. Petrale Sole 1/4 cup baking mix 1 ts. Paprika 1/2 ts. salt Wash fish, pat dry, and coat with baking mix. Using a...

7 views0 comments

May 6, 2021
1 min

ITALIAN VEGETABLE SOUP WITH ORZO

Hopefully you'll be able to find these simple ingredients at your local market. Please try and eat well to stay well. No skipping meal,...

18 views0 comments

May 6, 2021
1 min

MUSCLE MADDNESS

Muscle Power This delicious dish can be made in minutes. You can actually buy them frozen marinated in garlic, butter and wine. Cook as...

12 views0 comments

May 6, 2021
1 min

ARTICHOKES

Love this veggie. So simple to make, steamed just right, makes this a delight. Cut top of chokes off, cut partial stems, wash and place...

3 views0 comments

May 6, 2021
1 min

PASTA FASTA

Cook your favorite pasta. Sauce is the big deal. 2 cups fat free pasta sauce (jar or canned) Saute 1 medium, diced sweet onion, add 1/2...

1 view0 comments

May 6, 2021
2 min

BEEFY BAKER

This starch is very nutritious and delicious food. Even when you may say “baby it’s hot outside”, It will still bring joy to the tummy....

4 views0 comments

May 6, 2021
1 min

ZUCCHINI CRISPS

These crispy morsels of veggies, are a real short-cut cooks dream, and a perfect grief-relief recipe. Preheat oven to 425* 3 medium...

5 views0 comments

May 6, 2021
1 min

OH MY, NO BAKE PIE

One of my Holiday favorites! Holiday or not, this special pie is a real ShortCut Cook recipe. Try it, you’ll love it! 1 ready-made Graham...

2 views0 comments

May 6, 2021
1 min

AVOCADO SALAD

This little fruit of joy is just what is needed to maintain a healthy immune system. Avocados are good bodybuilding boosters, loaded with...

1 view0 comments

May 6, 2021
1 min

'TIS THE [VEGGIE] SEASON

Yes, I do love my assorted frozen veggies. Fresh vegetables are the best! Feast your eyes on this. Just look at the assortment I...

0 views0 comments

May 6, 2021
1 min

TUNA SALAD SANDWICH

This yummy meal, is just a open can away. Drain liquid from 4.5 oz. can of Albacore Tuna, Add 2 tablespoons mayo, pickle relish, 1...

0 views0 comments

May 6, 2021
1 min

PERFECT PEPPERS

Ingredients: 2 large red/yellow Bell peppers, sliced thin. 1 sweet onion, diced Buck choy, cut off bottom. Wash, rinse well, thinly...

0 views0 comments

May 6, 2021
1 min

MUSHROOM HEAVEN

These little white capped mushrooms make a perfect quiche. Eat hot or cold, you won’t be alone. Comfort for the tummy. It’s yummy....

11 views0 comments

May 6, 2021
1 min

CHEESY CHICKEN

Ingredients: 3 tbs. butter 5 fresh chicken breasts (pounded) 1/2 cup whipped cream cheese (soften) 1 cup shredded Parmesan 1 1/2 cups...

1 view0 comments

May 6, 2021
1 min

KISS ME CAKES

1 cup baking mix 3 eggs 4 oz. jelled cranberry 4 oz. yogurt - your favorite 1/3 cup milk 1/2 tsp. olive oil Sprinkle with cinnamon...

0 views0 comments

May 6, 2021
1 min

LETTUCE BE FRIENDS

It’s so easy you’ll fall in love. Hearts of Romaine. Wash, rinse and dry. Fill with your favorite salsa, Persian cucumbers, lightly salt....

1 view0 comments

May 6, 2021
1 min

NEWCUMBER'S SALAD

You're no newcomer to sorrow. If you can help someone endure their grief, reach out and touch a soul. Yield: 4 servings 2 cups cooked red...

0 views0 comments

May 6, 2021
1 min

SQUARELY SPINACH

This was the only vegetable I ate in Cuba, but it was delicious. When lost, I found comfort in ordering spinach because it is filling,...

2 views0 comments