Tips on Eating Well During Hard Times

March 20, 2020

Hello! I'm new to YouTube!

I'm a retired teacher and my passion was teaching life-skills to students with mental health issues. I produced and hosted The ShortCut Cook television show, and recently wrote and published "Good Grief Cooking". I share my personal journey with overcoming grief. My sanctuary was the kitchen, where I simmered my troubles away. Yes, I'm a real cook for real people.

So,--- wash your hands, clean the counters, and get ready to cook your ass off. In this video I am giving a few short tips on how to help make food "Fun, fast and healthy." Here's some ideas on what I'm stirring up during this shelter-in place. Salmon, wild caught from the USA makes a short-cut cook meal in minutes. It's heart healthy, and a good source of nutrients. We all need to make wise food choices in order to beat the heck out of this virus.

Thank you for watching and hope you enjoy.

Lisa